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Determination and marathon running
OK,  I understand why you run, but why run a marathon?

In retrospect, one of the reasons that  I decided to run a full marathon is that I felt I wanted to improve my determination in things completely unrelated to running.

It seems that one of the strongest driving force behind determination is the belief that you will succeed. Even if the way will be difficult, even if there will be pitfalls, even if you will experience temporary defeat, even if your surroundings will have doubt in your  way - the belief that you will ultimately prevail keeps you going.  Only if  you believe you will eventually succeed, it is worth the effort to take a more difficult path that requires determination.

As a side note, I think it's worth mentioning that success is not necessarily about achieving goals, sometimes it is the way that matters. But for the sake of a focused discussion, I define success in this post as achieving a well defined goal.

Since ultimately we are slaves to our memories, they are probably the most determining factor in our belief in our ability to achieve goals. So following that, one of the best ways to improve your determination is to set non-trivial  goals and achieve them.  In order for that to be effective, it is better to select long term goals that require perseverance and determination and that are measurable. 

The memory of success in one goal will help you to move on to the next possibly more challenging one with higher levels of determination.

I think that the goal of running a full marathon provides this need for me.

Of course, I wouldn't recommend taking just any goal that answers the above requirements, especially if it is time (our most precious asset) consuming. The goal should be justified in other ways.

Lastly, two pictures that demonstrate that determination is not an intellectually imposed concept, but rather part of our inborn nature:

Just to say that the expression of this little poussin is most inspiring and he's got all my respect. I'm sure he made it too:-)

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Latest Post: October 9, 2010 at 3:42 AM
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