There was a famous scientist, Hamming I think, who had a habit of designating Friday afternoons as "big idea time". (He may have had a better word for it.) Like the name says, on Fridays after some fixed time he would only think about big ideas. What were the major problems to be solved, what strategies could one invent for solving them even if outlandish, etc etc. After some intense speculation he would return to his regularly scheduled work. In his memoirs somewhere he credits this tradition with pushing him to stay at the forefront of his field for many years, and to think about a wide range of problems which he otherwise would not have looked for.
As the previous posts point out, a certain interplay between high- and low-level work is crucial to really make the most of what you are doing. Without detail work and focus on your projects you get nothing done, but without specific time set aside for long-term planning and speculation you very rarely see the forest for the trees.